Kat Pachana-Pereira
Cognitive Behaviour Therapy
EMDR Therapy
Couples Counselling
078 2523 6781
katarzynapachana@gmail.com
1.
I`m here for you if you are looking for highly effective, clinically proven treatment for anxiety, depression and low self acceptance or PTSD. A collaborative process between you and I will teach you the skills to self regulate, re-frame your thinking and behavior in order to move past the problems and negative emotions you’re experiencing.
3.
Get it touch and book an appointment today.
I offer 50 min face to face individual and couples therapy as well as Skype/Zoom/Google meet.
In therapy I integrate different approaches (Mindfulness, ACT, CBT, Trauma processing and more) that helps tailor the therapy to the unique needs of each client/clients.
4.
EMDR Therapy is highly effective Trauma processing treatment that helps with self esteem, PTSD symptoms reduction and self regulation tool.
Getting Help
Feeling depressed, anxious, lonely? Having problems communicating or feeling low motivation? You just need a little guidance in understanding your problem and re-framing your thinking and behaviour to feel joy and confidence in yourself.
YOU ARE WORTH IT!
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